Golf Performance
Our Winter Golf Performance Program is designed to help golfers of all levels enhance their swing, improve mobility, and build strength through expert-led training and personalized programming.
Combining cutting-edge TPI assessments, tailored corrective plans, and engaging seminars.
This program delivers everything you need to elevate your game and prevent injury.
What's Included?
Movement Assessment
A personalized pre-screening to evaluate how your body impacts your swing.
Personalized Training Plans
Receive a binder with 4 months of progressive training cycles tailored to your goals.
4 Expert-Led Seminars
Monthly training sessions held on Sundays in the Dubuque Country Club Lodge, packed with coaching insights.
Corrective Programing
Access mobility exercises and corrective movements through personalized video guides in the TPI Pro app.
Golf Performance Kit
Get everything you need, from foam rollers to a DGCC Golf Performance dri-fit shirt.
Program Timeline
January
TPI screening assessment
January-May
Personalized training
January-April
Monthly Seminars
May
TPI re-assessment