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Golf Performance

Overview

Our Winter Golf Performance Program is designed to help golfers of all levels enhance their swing, improve mobility, and build strength through expert-led training and personalized programming. Combining cutting-edge TPI assessments, tailored corrective plans, and engaging seminars. This program delivers everything you need to elevate your game and prevent injury.

What's Included?

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Movement Assessment

A personalized pre-screening to evaluate how your body impacts your swing.

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Personalized Training Plans

Receive a binder with 4 months of progressive training cycles tailored to your goals.

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4 Expert-Led Seminars

Monthly training sessions held on Sundays in the Dubuque Country Club Lodge, packed with coaching insights.

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Corrective Programing

Access mobility exercises and corrective movements through personalized video guides in the TPI Pro app.

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Golf Performance Kit

Get everything you need, from foam rollers to a DGCC Golf Performance dri-fit shirt.

Program Timeline

January

TPI screening assessment 

January-May

Personalized training

January-April

Monthly Seminars

May

TPI re-assessment

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